1. Our Data
  2. Dietary Factors

Dietary Factors

Foods

  • Fruits (g per day)
  • Fruit Juices (g per day)
  • Vegetables (g per day)
  • Vegetables including legumes (g per day)
  • Beans and Legumes (g per day)
  • Nuts and Seeds (g per day)
  • Whole Grains (g per day)
  • Red Meats (g per day)
  • Processed Meats (g per day)
  • Milk (g per day)
  • Sugar-Sweetened Beverages (g per day)
  • Seafood (g per day)

Nutrients

  • Saturated Fatty Acids (% energy)
  • Polyunsaturated Fatty Acids (% energy)
  • Seafood Omega-3 Fatty Acids (mg per day)
  • Plant Omega-3 Fatty Acids (mg per day)
  • Trans-fatty Acids (% energy)
  • Cholesterol (mg per day)
  • Fiber (g per day)
  • Sodium (mg per day)
  • Calcium (mg per day)